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How Much Exercise Does a Healthy Puppy Need

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How Much Exercise Does a Healthy Puppy Need

When it is about raising a puppy, the most typical question asked by dog parents is regarding exercise. In that question, they usually ask: how much exercise does my puppy need? Puppies are full of energy that’s why a right amount of exercise is crucial for their well-being. Here we will break down the requirements for a good exercise routine. 

Why Puppy Exercise Matters

Exercise is particularly important for a puppy’s development. It improves muscles, encourages healthy bone growth, and stimulates the brain. However, prolonged exercise can put strain on the developing plates, perhaps leading to long-term health issues. Finding the right balance might help your puppy develop into a healthy adult dog. 

How Much Exercise Does a Puppy Need?

A general rule for puppies is to exercise them for five minutes every month of age (up to twice a day). For instance, a three-month-old puppy would require 15 minutes of exercise twice a day. Here’s a more detailed look based on breed size:

Smaller Breeds

Small breeds with high energy levels, such as Chihuahuas and Pomeranians, do not need much exercise. To prevent children from overexerting themselves, focus on short walks and light play sessions..

Bigger Breeds

In order to avoid joint stress, larger breeds such as German Shepherds and Golden Retrievers require rigorous monitoring when exercising, even though they may be more hardy. You should only engage in low-impact activities until their growth plates are fully completed, which should occur in about 18 months.

Sporty or Active Breeds

Breeds that thrive on mental and physical obstacles include Australian Shepherds and Border Collies. Use a variety of exercises to keep their minds and bodies active, such hide-and-seek or simple obedience training.

Tips For Puppy Exercises: 

These are a few tips to set a proper exercise routine for better health. 

  • Start with Short Walks: Puppies can walk short distances, but avoid long hikes or runs until they are older. Gradually increase the duration as they grow.
  • Mental Stimulation is Key: Exercise your mind and body by teaching new tricks or using puzzle toys. For an active puppy, mental stimulation can be as exhausting as a park run.
  • Include Playtime: Your puppy may enjoy games like fetch, tug-of-war, or simply a basic game of hide-and-seek in your garden while getting important exercise at the same time..
  • Explore Dog Sports: Once your puppy is fully grown, explore sports like agility or scent work, which provide good outlets for energy.
  • Adjust for Weather: To avoid sweating in hot weather, opt for indoor activities or exercise during cooler times of the day. In colder locations, invest in weather-appropriate apparel such as dog booties or coats.

Exercise requirements vary per breed.

Every dog breed has a unique demand for a healthy exercise schedule. 

A high-energy Jack Russell Terrier may require daily exercise, whilst a relaxed Basset Hound may be satisfied with leisurely walks. For a tailored and appropriate exercise plan for your puppy, conduct research on its breed.

Signs Your Puppy Needs Specific Amount of Exercise

There are two extremes that we usually follow for dog exercise which includes: 

More Exercise:

These signs will tell you that your dog needs to do more exercise. 

  • Excessive barking or chewing.
  • Difficulty settling down.
  • Weight gain despite a healthy diet.

Less Exercise:

It indicates that you need to reduce the Exercise timing of your pooch. 

  • Limping or reluctance to walk.
  • Excessive panting or exhaustion after activity.

Always monitor your puppy’s behavior during and after exercise to gauge whether adjustments are necessary.

FAQs About Puppy Exercise

Q: Can I take my puppy on runs?

A: Avoid running with puppies until they are at least a year old. Their bones and joints are still developing, and intense exercise can cause injuries.

Q: What are good indoor activities for puppies?

A: Puzzle feeders, tug toys, or training sessions are excellent indoor options. They provide mental stimulation without the physical strain of outdoor play.

Q: How do I know if my puppy is over-exercised?

A: Watch for signs like limping, fatigue, or an unwillingness to play. If these occur, reduce the amount of exercise and consult your vet.

Building a Balanced Routine

A dynamic and reliable exercise routine is one that comes from the combination of physical activity and mental stimulation. Depending on the growth of your pup, you can gradually increase the intensity and duration of activities which are both safe and joyous. 

Always keep this in mind that a happy pup is always a healthy one. You can make your dog’s wellbeing better by setting a personalized approach for them. It will bestow them with lifetime adventures together. 

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